Day retreat with Jenny Lindberg - Yoga Living

RETREAT DAY with Jenny Lindberg

A day filled with soft yoga, meditations, rest & time for reflection in the unique environment of Klosterhotellet. Here you get the opportunity to land softly and replenish with new energy in the autumn darkness. 

Program: 

8.30-10.00 Soft morning yoga

10.00 Break with tea and sandwiches

10.30-12.00 Soft yoga, breathing exercises, meditation

12.15-13.30 Lunch (Vegetarian)

13.30-15.15 Journaling, Yinyoga & Yoga Nidra

15.15-16.00 End with afternoon coffee 

Price 1395:-

Book your seat by 31/10 via email directly to jenny: jenny@yogaliving.se

*It is possible to split the payment, but the full amount must be paid by 31/10

 

Date:
Saturday, November 15 - 8:30-16:00