Mini-retreat with the traditional Chinese medicine perspective on menopause. Guided breathing is interspersed with lecture, review of acupuncture points and reflection during the morning. Then you walk on to the monastery hotel's spa for a good lunch and a relaxing afternoon with hot and cold springs, sauna, experience room and bathing ceremony.
Mini retreat with the traditional Chinese medicine perspective on menopause
Stepinto a healing day where you get to land in the body, listen inward and take part in knowledge about menopause from a traditional Chinese medicine perspective. During the morning you will learn about the traditional Chinese medicine perspective on menopause and selected points on the body that support hormonal balance, reduce hot flashes, improve sleep and strengthen the energy in the kidney meridian according to Chinese medicine, this is the body's basis for vitality during the transition years.
Guided breathing is interspersed with lecture, review of acupuncture points and reflection during the morning. Then you walk on to the Klosterhotellet spa for a good lunch and a relaxing afternoon with hot and cold springs, sauna, experience room and bathing ceremony.
The package includes:
09:30-12:15 Menopause from a traditional Chinese medical perspective
12:30-15.30 Spa entrance with lunch in the spa's orangery.
Retreat leader: Hanna Kantokoski, acupuncturist
Current dates: 29/8 & 3/10
About Klosterspa
You can borrow a bathing bag with bathrobe, slippers, towel. Also included are products for a cozy bathing ceremony you can perform on your own in the spa, as well as fruit & tea.
18 years old, or 16 years old with an adult.
Cancellations can be made up to 72 hours before arrival. After that, full charge is made. (Possibility to present a medical certificate for free cancellation until 08:00 on the day of arrival) We reserve the right to make changes to the arrangement in case of few registrations.
If you book a spa treatment in conjunction with your spa visit, you will receive a SEK 200 discount on any treatment. Book your treatment via the link below, and enter your booking number for your spa booking in the booking to receive the discount.